Core Strengthening

core

When someone talks about the “core”, they are referring to the bodies center of power. It involves the muscles deep within the abs and back that attach to the spine and pelvis. These muscles are where movement originates and it’s also the source of our stability. So, whether your walking, running, lifting weights, or picking up your toddler, your core is essential to keeping your body stable and balanced.

You now have access to our on-staff personal trainer! Get the personal attention you need to reach your fitness goal without getting an injury.

At BetterBody Solutions, a key component to our success is our focus on improving functional movement and strengthening the core. The benefits of proper movement and a strong core:

  • Helps daily activities become easier
  • Reduces risk of injury
  • Improves performance at work and play
  • Improves overall health

OFFICE HOURS


Monday
8:00am - 6:00pm


Tuesday
8:00am - 6:00pm


Wednesday
8:00am - 6:00pm


Thursday
8:00am - 6:00pm


Friday
Closed


Saturday
Closed

Better Body Solutions
902B South Walton Boulevard Suite 18
Bentonville, AR 72712
(479) 876-8628

OFFICE HOURS

We offer a variety of office hours in order to meet the needs of our patients. View our hours of operation here.

Better Body Solutions

902B South Walton Boulevard Suite 18
Bentonville, AR 72712
(479) 876-8628

SCHEDULE TODAY

You deserve a chiropractic team you can trust in order to get the results your deserve. Contact us today.