Better Body Solutions Blog

TRX: Why Working Out with Your Chiropractor is a Great Idea Bentonville When we say, “core strength,” what images come to mind? Are you thinking about a six-pack and a bikini, or do you imagine doing hundreds of crunches without breaking a sweat? Strengthen Your Core in Bentonville A strong core is not just a…

5 Reasons You Need to See a BetterBody Solutions Chiropractor Today in Bentonville Seeing a chiropractor usually means that you’re experiencing some pain or discomfort. Modern life can be difficult for individuals and it’s often hard to find the time to seek treatment for every condition. There are a lot of different explanations for why…

Simple Stretches to Get You Through the Day There’s no denying it: desk jobs wreak havoc on the human body. We’re built to move rather than sit in front of computers for 8 hours at a time. Sure, you take your dog for a walk once a day, or you make the effort to use…

What is a Bulging Disc and What to Do About One? You sneezed. That’s all you did and searing pain started ripping through your lower back. Pain akin to someone shoving knives in your spine or perhaps a cat scratching its way through your back. This pain could be because of a bulging or herniated…

3 Tips for Balancing Your Physical and Mental Health in Bentonville With our chiropractic services and TRX training, we here at BetterBody Solutions do everything we can to keep your body fit and healthy. But it’s important to remember that health is more than just exercise therapy. It’s also incredibly important to maintain good mental…

ESTABLISHING A HEALTHY LIFESTYLE in Bentonville The term “healthy lifestyle” can mean something different to everyone. To some, a healthy lifestyle may mean exercising every day. To another, it may mean watching what they eat or quitting smoking. While these are all beneficial to a person’s health, a truly healthy lifestyle needs to address every…